How to Change Rein Through the Circle

Change rein through the circle is one of my favorite exercises! It helps your horse become more supple, bend evenly in both directions, and stay balanced inside leg to outside rein. In this video, I walk you through how to ride this pattern correctly and how to use it to improve your horse’s way of going.

Start by riding an accurate 20-meter circle. That means keeping your eyes up and aiming for the correct touchpoints.

As you pass over the centerline of your circle, turn through the middle—cutting the circle in half. Ride your change of direction like a yin and yang symbol, where one arc blends into the next.

The key to this exercise changing the bend in your horse’s body. Most riders instinctively pull on the inside rein when changing directions, but that causes the horse to fall in or turn incorrectly.

Here’s what to do instead:

  1. Inside leg at the girth: This creates the bend
  2. Outside leg behind the girth: Prevents the haunches from swinging out
  3. Outside rein steady by the withers: Supports the shoulder turning and keeps balance
  4. Inside rein: Softly flexes and rewards when the bend is correct

What to Avoid

If you rely only on the inside rein and forget your legs, you’ll likely see this:

  • Your horse’s head turns, but their body falls in
  • The shoulder drops, and the horse cuts the circle
  • The spine is not aligned with the arc of the circle

From the saddle or even the drone view, it’s clear when the bend is correct versus when the horse is twisting or stiff. Remember, you want your horse’s entire spine—from poll to tail—curved evenly along the circle line.

Correct bend is essential for creating roundness and softness in your horse. It’s the foundation of straightness, balance, and throughness. If your horse can’t bend correctly, it becomes nearly impossible to develop collection, lateral work, or self-carriage.

Give this change-of-rein pattern a try in your next ride. It’s a powerful tool for improving balance, responsiveness, and flexibility—especially in smaller spaces or early in your warmup.

Happy Riding,

Amelia

P.S. Need more help with bend? Check out my Bend Workshop. Inside this workshop, I help you teach your horse to respond to your leg and rein aids clearly, from the ground up. This training walks you through:

  1. Teaching the bend from the ground
  2. Fixing common turning and resistance issues
  3. Understanding and applying the correct bending aids in the saddle

👉 Click here to sign up for the Bend Workshop.

ABOUT YOUR INSTRUCTOR

Hey there.
I'm Amelia Newcomb

At Amelia Newcomb Dressage, I work to develop a trusting and confident relationship between horse and rider. I draw on theories from both natural horsemanship and classical dressage, creating a holistic training approach that adapts to the unique needs of each horse and rider.
Facebook
Twitter
Pinterest
WhatsApp
RELATED POSTS

Like this article & video?

There are hundreds more! View the entire library here.

FEATURED COURSE

Inside Leg to Outside Rein

Everyone knows the phrase- but do you know how to use it to take your riding to the next level? Learn the theory and exercises to utilize 'Inside Leg and into the Outside Rein' to make your horse more ridable with this workshop. When you get your horse connected from inside leg to outside rein it will improve their focus & attention, suppleness, engagement of the hind end, and more!
Amelia Newcomb
LATEST POSTS
LATEST YOUTUBE VIDEO
5/5
NEWSLETTER
Sign Up Now To Get Free Training & Tips In Your Inbox!

🔥 HOT RIGHT NOW 🔥

Explore More with Our Featured Courses and Workshops

We’ve curated a selection of courses, workshops, and masterclasses designed to help you refine your skills and achieve your riding goals. Whether you’re just starting out or looking to advance, these offerings are here to support your growth. Explore and take your riding education to the next level!

Everyone knows the phrase- but do you know how to use it to take your riding to the next level? Learn the theory and exercises to utilize 'Inside Leg and into the Outside Rein' to make your horse more ridable with this workshop. When you get your horse connected from inside leg to outside rein it will improve their focus & attention, suppleness, engagement of the hind end, and more!
Tired of riding with tension? Suppleness means "elasticity and freedom from anxiety" and in this workshop you will learn how to do just that. A supple horse is relaxed in body and mind and is able to work optimally without tension - this is the feeling we all love when we're riding!
This is the ULTIMATE workshop about half-halts. By the end of this workshop you will know exactly what to do when your trainer tells you to ride a half-halt. With not one, but TWO theory lectures, and multiple exercises for different types of horses and half-halts in different contexts, this workshop has everything you've ever needed.

Enjoyed this article? 

Saddle Up and Search for Your Next Read!

Free Resources

Unlock Your Potential as a Dressage Rider with Our Free Resources!

Are you passionate about dressage and eager to enhance your skills? Our Free Resources section is here to support your journey, offering a wide range of courses, guides, and tools designed to help you become the rider you’ve always wanted to be.

Access Now!

Free Training & Tips In Your Inbox!

Say goodbye to the fluff and hello to real value. Our newsletter delivers actionable insights, expert tips, and the kind of motivation that pushes you to the next level in your dressage journey. Ready to make strides in your riding? Let’s do this—straight to your inbox. You in?

Join the community

Get weekly training to your Inbox

Enter your name and email below and you’ll be added to my list to get weekly training videos each week. You’ll also be the first to hear about all my news, courses and offers! You can unsubscribe at any time!

PS-Good things are coming. Please be patient with this form, it sometimes takes a moment to submit your details!

Saddle up for 2026!

Amelia's 5 Day Online Riding Bootcamp!

  • Are you committed to improving?
  • Do you want to connect with your horse, and enjoy your time in the saddle?
  • Then this FREE 5 Day Riding Bootcamp is for you!
  • This Bootcamp starts Wednesday, December 31st. 

PS-Good things are coming. Please be patient with this form, it sometimes takes a moment to submit your details!