What is a Shoulder-In?

Are you working on schooling shoulder-in? Wondering what the judges will expect of your shoulder-in at the show this year? When is your horse even ready to learn shoulder-in?

In this video, I will be covering what shoulder-in is (complete with the USDF definition), the exact aids for shoulder-in, and common mistakes.

Shoulder-in is a three-track movement and can be ridden in all three gaits, although, in a test you only ride shoulder-in at the trot. This is a great movement for working on collection, engagement, getting your horse supple, and it also helps them learn to carry more weight on the inside leg.

Before you begin teaching the shoulder-in, you want to make sure that your horse can:

  • Leg-yield
  • Ride a balanced 10m circle with bend from poll to tail
  • Stay in front of the leg and accept the bit

To set-up for the shoulder-in, start by riding a 10m circle in the corner before the long side. This will help you get the right amount of bend for shoulder-in. As you approach the long-side, ride as if you were going to continue on the 10m circle. Let your horse take one step off the rail with the shoulder, but keep the hind legs on the rail with your inside leg. Your outside rein keeps the shoulder off the rail and the inside leg keeps the hind end on the rail.

The aids for shoulder-in are:

  • Inside leg on at the girth
  • Outside rein keeping your horse’s shoulder off the rail
  • Inside rein for flexion
  • Outside leg behind the girth
  • Slightly more weight on your inside seat bone

These aids for the shoulder-in are the same for walk, trot, and canter. As you are riding, you should be able to fit a human between your horse’s outside shoulder and the rail. Make sure that you aren’t pulling on the inside rein and overbending your horse.

Remember, don’t hold your horse in shoulder-in! As you ride, you should check that you are able to put your horse in shoulder-in and then relax your aids. Try giving your inside rein during the movement; your horse should maintain the angle of the shoulder-in.

Shoulder-in is a great movement to help your horse strengthen their hind end. Because it is such a difficult gymnastic movement, make sure to school evenly on both sides and remember to reward your horse often. You can ride forward, allow your horse to stretch, or go back to your leg-yields to give your horse a break.

I hope these tips help you with your shoulder-in! Let me know in the comments which direction is easier for you to ride shoulder-in!

Happy Riding!

Amelia

 

PS- Want to know more about Shoulder-in and other lateral work? Check out my workshop on Lateral Work. 

ABOUT YOUR INSTRUCTOR

Hey there.
I'm Amelia Newcomb

At Amelia Newcomb Dressage, I work to develop a trusting and confident relationship between horse and rider. I draw on theories from both natural horsemanship and classical dressage, creating a holistic training approach that adapts to the unique needs of each horse and rider.
Facebook
Twitter
Pinterest
WhatsApp
RELATED POSTS

Like this article & video?

There are hundreds more! View the entire library here.

FEATURED COURSE

Lateral Work

Lateral work is hard for both you and your horse but essential for a supple and connected horse. Inside this workshop you'll learn the theory behind lateral work and get the best exercises to start and improve your lateral work. Continue your training with confidence and fun!
Amelia Newcomb
LATEST POSTS
LATEST YOUTUBE VIDEO
5/5
NEWSLETTER
Sign Up Now To Get Free Training & Tips In Your Inbox!

🔥 HOT RIGHT NOW 🔥

Explore More with Our Featured Courses and Workshops

We’ve curated a selection of courses, workshops, and masterclasses designed to help you refine your skills and achieve your riding goals. Whether you’re just starting out or looking to advance, these offerings are here to support your growth. Explore and take your riding education to the next level!

Lateral work is hard for both you and your horse but essential for a supple and connected horse. Inside this workshop you'll learn the theory behind lateral work and get the best exercises to start and improve your lateral work. Continue your training with confidence and fun!
Everyone knows the phrase- but do you know how to use it to take your riding to the next level? Learn the theory and exercises to utilize 'Inside Leg and into the Outside Rein' to make your horse more ridable with this workshop. When you get your horse connected from inside leg to outside rein it will improve their focus & attention, suppleness, engagement of the hind end, and more!
When your horse engages their hind end, they rotate their pelvis under a little, their whole back lifts, and their abdominals engage. This is what this workshop on engagement is all about so your horse can take more weight behind and connect back to front. When our horses engage their hind end, they can carry themselves better and perform what you ask with ease.

Enjoyed this article? 

Saddle Up and Search for Your Next Read!

Free Resources

Unlock Your Potential as a Dressage Rider with Our Free Resources!

Are you passionate about dressage and eager to enhance your skills? Our Free Resources section is here to support your journey, offering a wide range of courses, guides, and tools designed to help you become the rider you’ve always wanted to be.

Access Now!

Free Training & Tips In Your Inbox!

Say goodbye to the fluff and hello to real value. Our newsletter delivers actionable insights, expert tips, and the kind of motivation that pushes you to the next level in your dressage journey. Ready to make strides in your riding? Let’s do this—straight to your inbox. You in?

Join the community

Get weekly training to your Inbox

Enter your name and email below and you’ll be added to my list to get weekly training videos each week. You’ll also be the first to hear about all my news, courses and offers! You can unsubscribe at any time!

PS-Good things are coming. Please be patient with this form, it sometimes takes a moment to submit your details!

ONE TIME ONLY OFFER

Canter with Confidence: Start Your Course

Enter your name and email and your FREE pdf will be sent directly to your inbox. You’ll also be the first to hear about all my news, courses and offers! You can unsubscribe at any time!

PS-Good things are coming. Please be patient with this form, it sometimes takes a moment to submit your details!