The Canter Seat!!! Too loose, too tight, or just right.

The 2 most common mistakes that riders make when trying to figure out how to sit the canter is that they are either way too loose and floppy or too tense.

  1. Too loose – in this situation riders have too much motion in the mid section.  Sometimes riders try to drive the horse with their seat or they allow the motion of the canter to travel up into their shoulders and end up “cantering” side to side with their shoulders.  This is incorrect.
  2. Too tense – most all riders when they are first learning to canter tend to tense up and tip forward.  The lack of mobility in the hips and the low back will make it impossible for the rider to stay connected in the saddle.  Often tense riders end up slapping the saddle in the canter and this can be very unpleasant and upsetting to the horse!

Here are some tips to find your canter seat!

  • “Keep your shoulders still and move your hips”
  • The canter is a 3 beat gait – there is an up beat, a level beat, and a down beat to the canter!
  • Visualize that the seat of your pants stays connected to the seat of the saddle
  • Remember to breathe, relax, and lower your center of gravity

It is extremely important to find you correct seat in the canter as this allows the horse to relax and trust you.  If you are having trouble keeping your horse in the canter or getting your horse to relax in the canter, chances are you need to work on your canter seat! I hope this is helpful!

Let me know if you fall into the too tense or too loose category!

ABOUT YOUR INSTRUCTOR
A smiling woman wearing a helmet and riding gear stands beside a chestnut horse with a black bridle and white saddle pad, holding its reins outdoors in a sunlit, green setting.
Hey there.
I'm Amelia
I help foster a trusting, confident bond between horse and rider. By combining natural horsemanship with classical dressage, I create a holistic training approach tailored to the unique needs of each horse and rider.
Facebook
Twitter
Pinterest
WhatsApp
RELATED POSTS
Like this article & video?

There are hundreds more! View the entire library here.

A person riding a horse with an independent seat is silhouetted against the bright sun, creating a lens flare effect. The rider is wearing a patterned shirt and sitting in a saddle. The background is softly lit and slightly blurred.
FEATURED COURSE
Independent Seat
A focused, step-by-step workshop to help you develop a secure, balanced, and independent seat so you can move in harmony with your horse. Through simple, practical exercises both in and out of the saddle, you’ll learn to follow the motion, give clearer aids, and create a more relaxed, connected ride. Perfect if you struggle with sitting trot, stability, or feeling truly in sync with your horse.
A person wearing a helmet and blue patterned shirt stands outdoors holding the reins of two brown horses, one on each side, with trees and bushes in the background—like a perfect image for a Sales Page Template.
Amelia Newcomb
LATEST POSTS
LATEST YOUTUBE VIDEO
Rated 5 out of 5
NEWSLETTER

Sign Up Now To Get Free Training & Tips In Your Inbox!

🔥 HOT RIGHT NOW 🔥
Explore More with Our Featured Courses and Workshops

We’ve curated a selection of courses, workshops, and masterclasses designed to help you refine your skills and achieve your riding goals. Whether you’re just starting out or looking to advance, these offerings are here to support your growth. Explore and take your riding education to the next level!

A focused, step-by-step workshop to help you develop a secure, balanced, and independent seat so you can move in harmony with your horse. Through simple, practical exercises both in and out of the saddle, you’ll learn to follow the motion, give clearer aids, and create a more relaxed, connected ride. Perfect if you struggle with sitting trot, stability, or feeling truly in sync with your horse.
Turn your smartphone into a horse-tracking camera that follows your ride. With advanced 360 AI horse-tracking — the pocket-sized device allows you to film your ride without a videographer. Find out more about PIVO and get a special discount here!
Think like a trainer and ride with a plan. Watching video of your riding is one of the best things you can do to help you improve...but it can also be a little depressing. With this step-by-step guide, you learn how to focus in on the prioritizes and know exactly what to look for as you analyze your riding video so you can accelerate your riding.

Enjoyed this article? 

Saddle Up and Search for Your Next Read!
A person wearing a helmet and patterned shirt smiles while riding a brown horse outdoors on a sunny day, with green trees in the blurred background.
Free Resources
Unlock Your Potential as a Dressage Rider with Our Free Resources!

Are you passionate about dressage and eager to enhance your skills? Our Free Resources section is here to support your journey, offering a wide range of courses, guides, and tools designed to help you become the rider you’ve always wanted to be.

Access Now!
A simple white envelope icon on a light background, outlined with bold lines to represent a closed envelope.
Free Training & Tips In Your Inbox!

Say goodbye to the fluff and hello to real value. Our newsletter delivers actionable insights, expert tips, and the kind of motivation that pushes you to the next level in your dressage journey. Ready to make strides in your riding? Let’s do this—straight to your inbox. You in?

Join the community

Get weekly training to your Inbox

Enter your name and email below and you’ll be added to my list to get weekly training videos each week. You’ll also be the first to hear about all my news, courses and offers! You can unsubscribe at any time!

PS-Good things are coming. Please be patient with this form, it sometimes takes a moment to submit your details!

Free Training scale webinar

Tuesday, May 19th, 4pm PT

Please be patient with this form, it sometimes takes a moment to submit your details!