Leg Yield Made Simple: Improve Suppleness and Straightness Through Better Dressage Training

If you’ve ever struggled with the leg yield, you’re not alone. Many riders find it challenging to coordinate the aids, keep their horse straight, and maintain a steady rhythm through the movement. The good news is that with the right knowledge, the leg yield becomes much easier to understand and ride. In this video, I’ll walk you through the aids, common mistakes, and a few simple exercises that will help improve your leg yields and build a more supple, balanced horse.

Before we dive in, if you’re ready to make real progress with your riding this fall, be sure to join my Back to School Bootcamp. It’s time for back to school, back to basics, and back to loving your horse. Riders LOVE Bootcamp; check out the schedule I have planned for you:

This program is completely free, and everyone who is passionate is welcome to join us. All you have to do is register.

Ok and now on to this week’s video.

Why the Leg Yield Matters in Dressage Training

The leg yield is one of the first lateral movements you’ll learn in Dressage, it is introduced at First Level. It’s a forward and sideways movement where your horse’s body stays parallel to the long side while crossing its legs.

This exercise is valuable because it develops suppleness while encouraging your horse to become straighter and more even on both sides. Like every exercise in dressage training, it’s about improving the quality of the basics rather than simply completing the movement.

Before asking for a leg yield, make sure your horse is moving forward in a steady rhythm and is moving into the contact. Those basics make everything else much easier.

The Aids for a Better Leg Yield

A successful leg yield comes from balancing your inside leg with your outside rein. After turning onto the quarter line or centerline, establish straightness before asking your horse to move sideways.

Your inside leg asks the inside hind leg to step across, while your outside rein controls the outside shoulder and keeps your horse parallel to the long side. Think about riding from your inside leg into your outside rein. As your horse begins to understand this connection, the movement becomes smoother and more balanced.

One of the biggest mistakes riders make is letting go of the outside rein. When that happens, the horse often falls through the outside shoulder and speeds up instead of stepping sideways with control.

Exercises to Improve Your Leg Yield

One of my favorite exercises is the leg yield staircase. Leg yield a few steps, ride straight, then leg yield again. Alternating between moving sideways and straight ahead helps both the horse and rider stay organized and prevents drifting.

It’s important to practice the leg yield in both directions. Every horse has a stronger and weaker side, and you’ll often notice different challenges depending on which direction you’re traveling. If your horse struggles to connect from your inside leg to your outside rein, a slight inside flexion can sometimes help the shoulders begin to move more freely while maintaining the correct connection.

As your horse gains confidence, test your connection by softening the inside rein for a moment. Ideally, your horse should remain balanced from your inside leg to your outside rein without falling apart.

The leg yield takes time to develop, so be patient. Change directions often, mix in some forward riding if your horse becomes frustrated, and remember that every quality repetition builds better suppleness, connection, straightness, and symmetry.

Happy Riding!

Amelia

P.S. My Back to School Bootcamp is free to attend and is five days of packed-full education. If you’re ready to take your riding to the next level, you don’t want to sit this one out. Riders love Bootcamp because it’s all about developing partnership and connection with their horses.

Amelia smiling casual equestrian attire and helmet sits on a bench, engrossed in a book about horse training. The promotional text highlights a free online Dressage bootcamp designed to simplify training approaches, provide focused planning strategies, introduce new exercises including the leg yield and other lateral movements, and rekindle enjoyment in riding—ultimately aimed at enhancing suppleness through improved flexion and straightness, while building confidence for both rider and horse regardless of discipline or experience level.

ABOUT YOUR INSTRUCTOR
A smiling woman wearing a helmet and riding gear stands beside a chestnut horse with a black bridle and white saddle pad, holding its reins outdoors in a sunlit, green setting.
Hey there.
I'm Amelia Newcomb
At Amelia Newcomb Dressage, I work to develop a trusting and confident relationship between horse and rider. I draw on theories from both natural horsemanship and classical dressage, creating a holistic training approach that adapts to the unique needs of each horse and rider.
Facebook
Twitter
Pinterest
WhatsApp
RELATED POSTS
Like this article & video?

There are hundreds more! View the entire library here.

A woman kneels on grass, smiling beside a brown horse and a brindle dog in a sunny, fenced outdoor area with trees behind them—capturing the joy and calm after a mindset workshop.
FEATURED COURSE
2026 Online Riding Bootcamp Announcement
A person wearing a helmet and blue patterned shirt stands outdoors holding the reins of two brown horses, one on each side, with trees and bushes in the background—like a perfect image for a Sales Page Template.
Amelia Newcomb
LATEST POSTS
LATEST YOUTUBE VIDEO
Rated 5 out of 5
NEWSLETTER

Sign Up Now To Get Free Training & Tips In Your Inbox!

🔥 HOT RIGHT NOW 🔥
Explore More with Our Featured Courses and Workshops

We’ve curated a selection of courses, workshops, and masterclasses designed to help you refine your skills and achieve your riding goals. Whether you’re just starting out or looking to advance, these offerings are here to support your growth. Explore and take your riding education to the next level!

In this workshop, we're focusing on leg yields! Leg yields the best suppleness exercise to loosen your horse in the back and engage the inside hind leg at the same time. In this workshop, you'll get a ton of different leg-yield exercises you can do with your horse - from introducing the leg yield on the ground to using leg yields to improving your canter 1/2 pass zig zag!
Dressage is full of figures, patterns, and exercises that we use to train our horses, improve suppleness, and as tools to help them learn what we are asking of them. When you ride figures accurately, your horse becomes on the aids and becomes more supple, connected, and responsive. In this workshop, you will learn about some of my favorite figures and how to use them to help your horse.

Enjoyed this article? 

Saddle Up and Search for Your Next Read!
A person wearing a helmet and patterned shirt smiles while riding a brown horse outdoors on a sunny day, with green trees in the blurred background.
Free Resources
Unlock Your Potential as a Dressage Rider with Our Free Resources!

Are you passionate about dressage and eager to enhance your skills? Our Free Resources section is here to support your journey, offering a wide range of courses, guides, and tools designed to help you become the rider you’ve always wanted to be.

Access Now!
A simple white envelope icon on a light background, outlined with bold lines to represent a closed envelope.
Free Training & Tips In Your Inbox!

Say goodbye to the fluff and hello to real value. Our newsletter delivers actionable insights, expert tips, and the kind of motivation that pushes you to the next level in your dressage journey. Ready to make strides in your riding? Let’s do this—straight to your inbox. You in?

Join the community

Get weekly training to your Inbox

Enter your name and email below and you’ll be added to my list to get weekly training videos each week. You’ll also be the first to hear about all my news, courses and offers! You can unsubscribe at any time!

PS-Good things are coming. Please be patient with this form, it sometimes takes a moment to submit your details!