“On the Bit” With Quiet Hands?!

A few weeks ago I got an e-mail asking “how do you get the horse on the bit and keep your hands steady?” This is something that many riders struggle with, so I’ve tried to beak it down for you!

1. Step one is always the leg.  You have to get the horse moving forward before asking the horse to get round. It is very important that you have a “self going” horse – meaning that once you get them going forward at a certain speed, they stay at that speed until you tell them to slow down. (Think cruise control for horses.)

2. Establish a steady contact – this means that you have a light but steady pressure between your hand and the horse’s mouth (6-12 ounces). You want to feel each corner of the horse’s mouth and your arm should be elastic and following the motion of the horse’s neck.  Especially in the walk and in the canter, you elbow slightly bends and straightens. A straight arm or a stiff elbow causes unsteady contact. This is quite uncomfortable for the horse!

3. Close the inside leg and push the horse softly off of the inside leg and into the outside rein. With the inside rein, squeeze and release the fingers.  It is very important to always start with just using your fingers and wrist to supple the horse before going to the elbow.  This will help to get the horse more sensitive and soft in the mouth.

Still having trouble keeping your hands quiet? – Improve your seat!

The main function of the seat is to absorb the motion of the horse. If your seat is not connected to the horse’s back and you are bouncing, then your hands will also bounce!

It’s very important to work towards riding more from your center and from your seat.  As humans, so much of what we do is with our hands— driving, writing, texting, etc.  But when we are riding, we want to ride mainly from the seat and the leg.  You really have to work on reprograming your brain to go to the seat and the leg before the hands!

ABOUT YOUR INSTRUCTOR
A smiling woman wearing a helmet and riding gear stands beside a chestnut horse with a black bridle and white saddle pad, holding its reins outdoors in a sunlit, green setting.
Hey there.
I'm Amelia
I help foster a trusting, confident bond between horse and rider. By combining natural horsemanship with classical dressage, I create a holistic training approach tailored to the unique needs of each horse and rider.
Facebook
Twitter
Pinterest
WhatsApp
RELATED POSTS
Like this article & video?

There are hundreds more! View the entire library here.

A person riding a horse with an independent seat is silhouetted against the bright sun, creating a lens flare effect. The rider is wearing a patterned shirt and sitting in a saddle. The background is softly lit and slightly blurred.
FEATURED COURSE
Independent Seat
A focused, step-by-step workshop to help you develop a secure, balanced, and independent seat so you can move in harmony with your horse. Through simple, practical exercises both in and out of the saddle, you’ll learn to follow the motion, give clearer aids, and create a more relaxed, connected ride. Perfect if you struggle with sitting trot, stability, or feeling truly in sync with your horse.
A person wearing a helmet and blue patterned shirt stands outdoors holding the reins of two brown horses, one on each side, with trees and bushes in the background—like a perfect image for a Sales Page Template.
Amelia Newcomb
LATEST POSTS
LATEST YOUTUBE VIDEO
Rated 5 out of 5
NEWSLETTER

Sign Up Now To Get Free Training & Tips In Your Inbox!

🔥 HOT RIGHT NOW 🔥
Explore More with Our Featured Courses and Workshops

We’ve curated a selection of courses, workshops, and masterclasses designed to help you refine your skills and achieve your riding goals. Whether you’re just starting out or looking to advance, these offerings are here to support your growth. Explore and take your riding education to the next level!

A focused, step-by-step workshop to help you develop a secure, balanced, and independent seat so you can move in harmony with your horse. Through simple, practical exercises both in and out of the saddle, you’ll learn to follow the motion, give clearer aids, and create a more relaxed, connected ride. Perfect if you struggle with sitting trot, stability, or feeling truly in sync with your horse.
Rider Position Masterclass. Uniquely designed, this masterclass teaches you why and how to improve your rider position and become the rider you dream of. Your horse cannot listen to your aids if your hands are bouncing, your seat is crooked and your legs are floppy. This masterclass teaches you use your core and the exact muscles to communicate well with your horse.
Turn your smartphone into a horse-tracking camera that follows your ride. With advanced 360 AI horse-tracking — the pocket-sized device allows you to film your ride without a videographer. Find out more about PIVO and get a special discount here!

Enjoyed this article? 

Saddle Up and Search for Your Next Read!
A person wearing a helmet and patterned shirt smiles while riding a brown horse outdoors on a sunny day, with green trees in the blurred background.
Free Resources
Unlock Your Potential as a Dressage Rider with Our Free Resources!

Are you passionate about dressage and eager to enhance your skills? Our Free Resources section is here to support your journey, offering a wide range of courses, guides, and tools designed to help you become the rider you’ve always wanted to be.

Access Now!
A simple white envelope icon on a light background, outlined with bold lines to represent a closed envelope.
Free Training & Tips In Your Inbox!

Say goodbye to the fluff and hello to real value. Our newsletter delivers actionable insights, expert tips, and the kind of motivation that pushes you to the next level in your dressage journey. Ready to make strides in your riding? Let’s do this—straight to your inbox. You in?

Join the community

Get weekly training to your Inbox

Enter your name and email below and you’ll be added to my list to get weekly training videos each week. You’ll also be the first to hear about all my news, courses and offers! You can unsubscribe at any time!

PS-Good things are coming. Please be patient with this form, it sometimes takes a moment to submit your details!

Free Training scale webinar

Tuesday, May 19th, 4pm PT

Please be patient with this form, it sometimes takes a moment to submit your details!